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Meat Vs Vegan Diet Essay

Vegetarians Vs. Meat Eaters Essay

Have you ever questioned what you put into your body? Do you ever wonder where it came from? The next time you eat, think about where it came from. Is it a vegetable that grew from a garden at a nearby farm, or is it a fat saturated hamburger that came from a mistreated animal slaughterhouse. Meat can be very harmful to your health and the environment. That's why vegetarianism is an idealistic lifestyle. Meat-eaters unethically use resources by: killing animals, causing pollution and deforestation, and putting themselves at risk for high cholesterol, cancer, and obesity.

We all know that one person amongst our friends or family that has a heart for animals and refuses the thought of eating a poor furry friend. Others believe that animals were put here for a reason to be eaten and used as a resource, but what most people don't know is how badly animals are mistreated in factories and in slaughterhouses. Most animal's diets are interchanged and modified to save money and make the company more efficient. What this means is that the animals often suffer from deficiency of vitamins and nutrients. The PETA organization says, The factory farming industry strives to maximize output while minimizing costs—always at the animals’ expense. The giant corporations that run most factory farms have found that they can make more money by cramming animals into tiny spaces, even though many of the animals get sick and some die. The industry journal National Hog Farmer explains, “Crowding pigs pays,” and egg-industry expert Bernard Rollins writes that “chickens are cheap; cages are expensive.” (4). Realistically, a healthy diet doesn't need to contain meat. Killing animals is an unethical use of resources. In fact, diets not containing any meat are healthier than meat-eating diets.

Many studies have been done pertaining to whether or not meat should be apart of the everyday diet or not. Jessica Bruso from livestong.com reports, The high fat and cholesterol content in some cuts of meat may increase your risk for high cholesterol and heart disease. Conventionally raised beef often contains hormones and antibiotics, which some people prefer to avoid. Processed meats, such as bacon, ham and sausage, are particularly unhealthy because of their high fat, preservative, and salt content. (3). Jessica also continues to say, The more often you eat red or processed meats, the higher your risk for diabetes and heart disease, according to a study published in "Current Atherosclerosis Reports" in December 2012. Another study, published in "PLOS Medicine" in December 2007, found that increasing your intake of red and...

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A Comparison between Vegetarians and Meat Eaters

During the last 20 years more and more people decide to cut their daily menu any meat and animal products for many different reasons such as fear of food poisoning, diseases or etc. However, eating meat is part of the daily life of billions of people all over the world. Meat is a prehistoric, basic food full of proteins, iron, and amino-acids. People who eat meat live longer than vegetarians, but a meatless diet is healthier than a diet containing meat. To say truth, they are equally healthy. Vegetarianism and meat eating are similar rather different, both of them get the same nutrients but from different foods, both concur in health, both are popular. They are different only in…show more content…

Thus, both protect from the cardiac trouble. Another study shows that they also cut risk of early death, due to a lot of organic foods that build the body, making it healthier. The Plant-based diet seems to have a protective effect as meat strengthens the human organism by its amino-acids and proteins. (Johnson & Avery, 2013). Generally, vegetarianism and meat eating are similar because they consist of many diets, which mean medical influence. They are similar in keeping our body healthy.
The Final similarity between vegetarians and meat eaters is their popularity. Both of them are popular in numerous ways. Stahler and Wasserman (2011) found that meat eaters have their culture in Texas that is unique by their old receipts and spicy cuisine. Their cuisine make meat dishes more nutrition and tasty. Vegetarians also have a culture in India that is rich in fruits, herbs, and vegetables. Both are popular in many organizations, vegetarianism is like a protest in Greenpeace, meat eating is popular in Rock and Metallica as a motto to be rough. Each country has their own cuisine and culture, each has vegetarian and meat receipts. In overall vegetarianism and meat eating are popular between men and women, girls and boys.
To wrap up, there are the main three similarities between vegetarianism and meat eating. Thus it comes down to similar medical diets,

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